How To Stop Gambling

Need some simple yet effective techniques on How To Stop Gambling ?

Then this article would certainly helps..

Gambling is one of the most extreme types of addiction that can affect any gambler.

When a person gets involve with gambling on an excessive level…which makes him wants to gamble no matter what..

Then he has addicted to gambling

He simply do not give a single thought about the consequences that he might have to face, in case he loses all his hard earned money ( basically everything ) while gambling.

When that happen to any person, it is indeed a very risky situation.

Yes….Gambling addiction is an extremely dangerous for any person because he is prone to LOSING everything just for the sake of gambling.

Many gambling addiction victims in fact are aware of their addiction problem…

But they are just feeling very confused, very frustrated because they just do not know how to stop gambling in the first place.

They do not have any control at all….they cannot resist the urge NOT to gamble when they feel like it..

I have been a gambling addict myself and I truly understand all these frustrations definitely.

Though it is not easy to get over the gambling addiction….at least not overnight or few days thingy…

But with constant efforts and proper mindset, it can certainly help to stop gambling.

Here are 7 tips on How To Stop Gambling that I have previously used and they have proven to work very well :

1) Check On Your Current situation and Get Real About Your Gambling Addiction

Ask Yourself what will happen if You become a gambling addict or how will You feel after You are broke and cannot even afford the 3 basic meals for Yourself every day ? How disappointed would yourself be then ?  And how about Your love ones who love You so much ?

2) Look For Morale Support  – Get A Close Friend Or Mentor And Tell Them About Your Gambling Addiction

Telling someone whom You trust such as a close friend or mentor is really helpful. At times of trouble, he/she would be there to advise You in a logical and proper manner.

3) No Money Means You Cannot Gamble !

So to get rid of gambling addiction and stop gambling,  it is a good idea to get rid of Your credit cards and extra cash.

Ask someone else ( family or friends ) to handle Your money for You.

You can also deposit the money into bank and request to receive a certain automatic payout each month – So You would not have excess to gamble at all.

4) Think Of Something Else To Distract Your Urge To Gamble.

Divert Your attention with other activities such as walking Your dog, meeting Your good buddies for a football match, accompany Your partner to a party, going to the gym for a good workout or just watching the TV.

The possibilities are endless if You are willing to spend a bit of time listing them down !

5) Plan More Enjoyable Programs And Enjoy A Hectic Schedule Every Day

Make a hectic schedule for Yourself, which is also enjoyable for You recreationally.

Plan some time for a good relaxation and plan outings or picnic with your family, rather than on gambling.

Good and healthy for the mind indeed !  And can create closer family bond…

6) Stay Away From Any Tempting Environments

Stay away from gambling places or any things that would remind You of gambling.

As well as avoid people who indulge in gambling.

7) Pay A Counselor A Visit Is Helpful Too

With proper counseling about Your gambling addiction problem , it definitely has it’s benefits too.

However, this is also limited to an extent, as You are the one who has to put in efforts to make the entire therapy successful.

These 7 tips on how to stop gambling might seem too simple to believe that they are really effective..

If You are also thinking in this way too..

Let me tell You something else which might enlighten You further…

To stop gambling completely,,,,it takes time definitely…

Though cannot be achieve in a few days or overnight..

But by implementing each of these 7 tips on how to stop gambling and treating them as part of Your lifestyle…

You would definitely see improvements to Your current gambling addiction.. trust me.

Don’t believe ?

Try it for Yourself…and You will ( too ) see good results in no time !

Your Friend,

Melvin ( ex gambling addict )

Addicted to gambling and just don’t know how to stop gambling although You really want to put a complete stop to it ?

At this point, maybe You have already realized that You are literally burning away all Your hard earn money whenever You gamble.

But You simply cannot help it…..

You just cannot control the urge not to gamble….

You are extremely addicted to gambling and feeling very greedy ..

If You are feeling this way…then this post on ” How To Stop Gambling ” is a must read for You !

Actually…gambling can be a healthy & leisure past time if  done in small amount..and NOT too often.

I know it is exciting to gamble – Especially when one hits the BIG jackpot with million of dollars as prize just overnight …

Too many people think of themselves as “the lucky one” who is fated to win the BIG jackpot.

However….

If it was that easy to win just like many thought so…. wouldn’t everyone be doing that for living ?

How do casinos make those their big bucks then ?

The fact is that 9 out of 10 times….the casino would be the ultimately winner as regards to the gambling game.

Even if You win initially, You would then give back everything in a very short time if You cannot control Your greed ..

Here are some tips on how to stop gambling or at least control Your gambling addiction each time You have the urge to pull the trigger on Yourself again.

————————————————————————————————–

How To Stop Gambling Tip#1 :

Are You Struggling With Your Own Finances ?

————————————————————————————————-
People who have gambling addiction generally have no money to spend on other essential areas in their life.

It is really important for You to take a look at Your personal finances today -  and check if You have sufficient to pay all the bills…. loans and  such..

….basically can You also live comfortably without struggling on a daily basis.

For most people addicted to gambling, the money that they are going to use to gamble could be put to much better use such as saving for retirement or providing financial security for love ones.

On the other hand…

People who treat gambling as just a leisure or past time do it ” Only ” in extreme small frequencies…

They do not feel the urge to gamble each and every day.

And these people definitely have good financial power to cover their bills and take care of their family.

Only a few percentage of the people actually succeeded to play poker professionally…

And most likely You aren’t one of them !

( Since You’re searching online for information on how to stop gambling and gambling addiction help )

Some people ( who are addicted to gambling ) might argue that they are gambling and even ” doubling up their stake ” because they have bills to pay…..

….and things to buy for their family members .

If You are also thinking in this manner….then You are definitely NOT thinking straight….NOT thinking logically.

The word ” gambling ” is associated from ” earning ” for special a reason.

Always gamble using the money that You are willing to lose – This is important.

Because that’s usually what happens to most people in the end !

————————————————————————————————–

How To Stop Gambling Tip #2 :

Stay Away From Any Form Of  Poker, Gambling, And Online Casinos.

————————————————————————————————–

If You’re trying to learn how to stop gambling or at least get some gamble addiction help for Your problem…

The last thing You need is the Poker, Baccarat or perhaps Blackjack  staring straight back at You too.  ( whether on the television or computer )

When You see these kind of card games or simply the deck of playing cards, they would surely tickle You in some way…

….and You would be extremely tempted to join in for a game or two.

Staying away from ANYTHING that involves gambling is very critical during Your mission to stop gambling.

This is especially so in the first steps towards recovery – When a person’s psyche is extremely fragile !

…so fragile that the relapse is almost unavoidable and can be very instant !

Many people would attempt the quitting process a few times (  at least 2 – 5 ) before actually quitting the addiction totally.

The main key factors to stop a gambling problem is  to implement  ” strict ” restrictions and rules on Yourself and then allow the addiction to dissolve with time.

You keep Yourself away from gambling for a period of time ( the longer the better ) and the urge to gamble again will slowly fade away.

But do bear in mind this though – Most of the time, it is never totally.

Gambling is an extreme addiction, and as people say, once a gambler, always a gambler. ( for life perhaps ! )

Even if You manage to read all the information on how to stop gambling and finally bring Yourself out of that black hole  that you have dug for Yourself…..

You will always live with the regret and the pain that comes with those negative memories associated with gambling.

So what’s the best thing to do then ?

It’s best to never fall into the addiction in the first place -  so make sure You use Your logic when dealing with things such as gambling.

There’s more to life than simply burning away all Your hard earned money.

( Instead…. You can spend the amount even more fruitfully buying things for Yourself or Your love ones right !…)

—————————————————————————————————-

How To Stop Gambling Tip#3 :

Channel Your Thoughts Elsewhere

—————————————————————————————————–
This is one good thing to do pertaining to how to stop gambling in fact and it is rather easy to accomplish.

Whenever You feel the urge to gamble again….always find something to do.

You can do anything under the sun but just do go near anything that would remind You of gambling of course.

….You can surf the internet for Your favorite pets or maybe read up on celebrity gossips.

….You can just enjoy the TV programs sitting comfortably on Your couch.

…. Or just go out for a family picnic by the seaside , cycling together and enjoying the cool breeze !

The possibilities are just endless and they are healthy means to spend quality time both for Yourself and love ones..

Once You channel Your attention on other  activities, Your ” need ” to gamble again will be suppressed significantly…

….and You would be saving Yourself from burning away Your hard earned money once again !

If You don’t know this yet….

Your actions and thoughts can be changed tremendously with just 30 seconds of clear, logical and careful thinking.

—————————————————————————————————-

How To Stop Gambling Tip #4:

Spare A Thought For Your Family And Friends

—————————————————————————————————

For most addicted gamblers, whenever they lost all the money..

What do they do next ?

I am personally addicted to gambling too few years back….and I truly know the answer to this question.

When we run out of money to gamble again….and our gambling urge is still freaking strong..( 24/7  in fact )

We would definitely turn to friends and family to try and borrow some.

Even to the expense of telling ” lots of untrue excuses ” just to make them borrow us some money….

Yes…I did that before last time and I am feeling regret now still upon thinking back.

For Your case…

If You are also committing such mistake and coming up with fake excuses just to make friends or family borrow You some money to gamble again..

Then it is really important that You think about this :

Think about how painful is it for them to see someone close to them ( YOU ! ) – Stoop so low ( by LYING ) in order to lose even more money through gambling.

Borrowing money from family and friends is perfectly fine if You need the money for ” good ” urgent purpose and NOT for gambling.

You might get away telling fake excuse for the first time and You get what You want..

But overtime, You would only lose more and more through gambling…

And as a result, You would definitely look for them again to borrow for the 2nd, 3rd or even 10th times….

This kind of act would be looked down upon definitely…

And the fact that You’re borrowing money again and again ( by telling lies on several occasions ) for gambling purposes makes them DESPITE You even more…

It is really sad for them to see You in this state…..seriously.

I have been through that….and I am telling You so.

Cherish Your love ones….don’t destroy the good harmony between You all just because of Your gambling addiction.

—————————————————————————————————

How To Stop Gambling Tip#5 :

Throw Away Your BIG Ego For Now.

—————————————————————————————————

When You are addicted to gambling, it is essential to admit that You ” really ” have a problem to be solved….and that it’s never too late to stop gambling.

Saying ” just admit it ” is definitely easy on paper…

But for most gamblers, they literally know that they have some sort of gambling addiction which needs to be address…

YET…..they just don’t want to admit it, whether it be for pride or for the excitement.

I for one nearly took more than 3 years before I seriously ” admit ” that I have a terrible problem on gambling addiction to be solved.

I know very well that it is indeed NOT easy as 1-2-3….but it is not impossible too as long as You want it badly enough.

I want to stop gambling badly enough and I took the steps needed to solve this gambling addiction problem.

Now I have totally eliminated this addiction out of my life too but occasionally just play some card games for leisure sake.

People who really want to recover from gambling addiction and truly want to to stop gambling have to understand this :

….” That they were at their darkest hour, and that they would have to confess everything and face the truth in order to changing themselves into the ” good old ” self before.”

You can’t hide anything if You’re addicted to gambling – That’s a fact !

You may think You’re being smart and sneaking around cautiously, but believe it or not….everyone knows where Your money is “wasting ” on.

You can still protect Your dignity and quit Your gambling  addiction.

Re-evaluate Yourself and retune Your current gambling mindset.

Trust me….You’ll will emerge much more stronger this time…

…and be able to enjoy the healthy, meaningful life filled with sunshine with Your love ones once again.

Well….if at this point, You’re still thinking on how to stop gambling and You think it is hard to do so…

Then let me give You one more assurance…

Just take the first step to admit that You have the problem on gambling addiction..

And everything would fall into place once You set Your heart & soul to stop gambling once and for all.

I have been a gambling addiction victim myself too years back.

I know which junction You’re at now….I truly understand trust me.

If You continue to escape from the reality and not willing to even admit that You are having such problem – Gambling Addiction.

Then You are only digging deeper and deeper into the black hole …( with a never ending bottom )

I am here to answer all Your questions on how to stop gambling.

So if You need to, just send me an email and I will give You good advice on how I personally stop gambling too.

Cheers and Good Luck !

Your Friend,

Melvin Goh ( ex. Gambling Addiction Victim )